<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/7df4f955-3cde-4225-8200-970a4024d09c/08CE7B74-FE10-4E40-B1C6-99D70F6DA6F9/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms" href="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms" style="font-size: 11px;">timesofindia.indiatimes.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms"><ARTTITLE>Eating veggies shrinks the brain</ARTTITLE></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms">going veggie could be bad for your brain-with those on a meat-free diet six times more likely to suffer brain shrinkage. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms">Vegans and vegetarians are the most likely to be deficient because the best sources of the vitamin are meat, particularly liver, milk and fish.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms">Vitamin B12 deficiency can also cause anaemia and inflammation of the nervous system. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms">scientists who used memory tests, physical checks and brain scans to examine 107 people between the ages of 61 and 87. </blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms">scans of more than 1,800 people found that people who downed 14 drinks or more a week had 1.6% more brain shrinkage than teetotallers.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms"><SPAN> Beer does less damage than wine according to a study in Alcohol and Alcoholism. </SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://timesofindia.indiatimes.com/HealthSci/Eating_veggies_shrinks_the_brain/articleshow/3480629.cms"><SPAN> And being overweight or obese is linked to brain loss, Swedish researchers discovered. Scans of around 300 women found that those with brain shrink had an average body mass index of 27 And for every one point increase in their BMI the loss rose by 13 to 16%. </SPAN></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/08CE7B74-FE10-4E40-B1C6-99D70F6DA6F9/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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