5 Ways to Prevent a Hangover


	5 Ways to Prevent a Hangover

Kelika

12-30-2008 1:09 PM

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12-31-2008 5:02 PM

thisnamecantbetaken

Always end the evening with a Bloody Mary and drink a LOT of water before you go to bed...and you're up and running ready again for the next round, faster than you can say, *give me double*. Works every time.

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/04054277-5af2-483a-92e4-b2a75ba4d5d5/089F1AE7-BEB7-4C2C-A928-EA9323E11F20/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.drweil.com/drw/u/TIP03157/5-Ways-to-Prevent-a-Hangover.html" href="http://www.drweil.com/drw/u/TIP03157/5-Ways-to-Prevent-a-Hangover.html" style="font-size: 11px;">www.drweil.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.drweil.com/drw/u/TIP03157/5-Ways-to-Prevent-a-Hangover.html"><OL type="1" start="1"><li style="margin-left:16px;padding-left: 0px;">Moderation is the best way to    avoid hangovers - make sure to pace yourself.</LI><li style="margin-left:16px;padding-left: 0px;">Eat food if you have more    than a drink or two.</LI><li style="margin-left:16px;padding-left: 0px;">Avoid dehydration (and cut    down on alcohol intake) by drinking as much water as possible while you're    drinking alcohol.</LI><li style="margin-left:16px;padding-left: 0px;">Take a B-complex vitamin    supplement plus extra thiamine (100 mg) to counter the B-vitamin depletion    caused by alcohol.</LI><li style="margin-left:16px;padding-left: 0px;">Choose beverages that are    "cleaner." Some distilled beverages are rich in substances    called congeners - toxic impurities that can greatly add to your woes. Bourbon,    rum, and cognac are particularly dirty, while vodka, which is just pure    alcohol and water, is the cleanest.</LI></OL></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/089F1AE7-BEB7-4C2C-A928-EA9323E11F20/blog/" title="blog or email this clip"><img src="http://content9.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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