You are never too old to start being active!

Thank you for the reminder!

We all know this..and yet, I am the first to admit I'm guilty. I have a full gym in my home that hasn't seen activity in probably a year. Sad and pitiful.

I keep saying I don't have time...I need to make time, I have no excuse. I walk by that room every day...pass it on the way to my home office. In fact, my racket-ball racket is hanging on the outside of the door...calling me! It hasn't seen action in forever.

Why is it that we don't get up and exercise? It always makes us feel good. Helps us think clearer. Definitely improves our self confidence when ap...

You are never too old to start being active!

Thank you for the reminder!

We all know this..and yet, I am the first to admit I'm guilty. I have a full gym in my home that hasn't seen activity in probably a year. Sad and pitiful.

I keep saying I don't have time...I need to make time, I have no excuse. I walk by that room every day...pass it on the way to my home office. In fact, my racket-ball racket is hanging on the outside of the door...calling me! It hasn't seen action in forever.

Why is it that we don't get up and exercise? It always makes us feel good. Helps us think clearer. Definitely improves our self confidence when applied properly.

For my Family, "The Couch Potato Syndrome" has become the "Internet Lethargy Disorder".