Eye Supplements In Addition To Vitamin A

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	Eye Supplements In Addition To Vitamin A

tanyusha

8-21-2007 9:33 AM

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tags:

eye health, eyes vitamins, supplements, vision, vitamin a, vitamin c, vitamin e, vitamins

tanyusha says:

Learn how antioxidants such as vitamins A, C and E can protect your eyes from disease

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/850b0675-9743-48da-93e9-63c60c29db49/06398FE6-9F3C-4A29-ADAD-0495F583D642/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html" href="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html" style="font-size: 11px;">vitamins-in-life.blogspot.com</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html"><DIV>We all take our eyes and sight  for granted,  and that's ok cause we are born with them, but we only pay attention to them when some illness or trauma occurs. Sometimes it can be too late as our whole life is affected.  There are many methods to take care of our vision, one of the prior importance is nutrition.</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html">Vitamin A can be found in meals like eggs, liver, milk, carrot. It is involved in the formation and maintenance of healthy skin, hair and helps us to see in dim light, preventing night blindness for pregnant women.</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html"><SPAN></SPAN><SPAN><SPAN>The antioxidant qualities of vitamin C help prevent crystallization and accumulation of foreign molecules that result in the blurred vision of cataracts.</SPAN></SPAN></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://vitamins-in-life.blogspot.com/2007/08/eye-supplements-in-addition-to-vitamin.html"><SPAN>People with lower levels of vitamin E in their blood have a higher risk of cataracts and macular degeneration.</SPAN></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/06398FE6-9F3C-4A29-ADAD-0495F583D642/blog/" title="blog or email this clip"><img src="http://content6.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>