Sexercising keeps you fit and healthy


	Sexercising keeps you fit and healthy

abailart

2-10-2008 4:09 AM

1805 views

tags:

health

8 Comments |

Add a Comment

2-10-2008 6:18 AM

mickfinn

Beats picking carrots!

2-10-2008 6:35 AM

ofcapri

Yup!
Its nice to see what I always thought and believed confirmed by someone else.

2-10-2008 7:22 AM

skwirlinator

Seeking excersize partner - she must be willing to break a sweat, work hard and break endurance records.
Refreshments will be served...

2-10-2008 7:34 AM

DizzyDezzi

Leave the spandex in the drawer...unless that's your particular...um...style

2-10-2008 7:56 AM

skwirlinator

Never tried it. But I do like to try NEW things

2-10-2008 11:01 AM

KimbleKency1683

Forget the gym! I'm all for that!

2-10-2008 10:05 PM

swampfoxz

Worked great last night! Tonight I am waking up the wife.

2-11-2008 7:15 AM

skwirlinator

LOL, Nice comment swampy!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/cb35f8e7-922a-413c-9bd2-f8dd697e597a/0579FE99-3E2A-4AF9-A076-4403220CAAAB/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://news.bbc.co.uk/1/hi/4703166.stm" href="http://news.bbc.co.uk/1/hi/4703166.stm" style="font-size: 11px;">news.bbc.co.uk</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/4703166.stm"><FONT size="2"><B>The NHS has some new advice for people struggling to schedule a fitness routine into their daily lives - a workout between the sheets.</B>
</FONT><P>
<FONT size="2">According to the NHS Direct website, "sexercise" can lower the risk of heart attacks and helps people live longer. 
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<FONT size="2">Endorphins released during orgasm  stimulate immune system cells, which also helps target illnesses like cancer, as well as wrinkles, it states.
</FONT></P><P>
<FONT size="2"></FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/4703166.stm"><P><FONT size="2">"Forget about jogging round the block or struggling with sit-ups.
</FONT></P><P>
<FONT size="2">"Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour."
</FONT></P><P>
<FONT size="2">The advice suggests "regular romps this winter" could lead to a better body and a younger look.
</FONT></P><P>
<FONT size="2">Increased production of endorphins "will make your hair shine and your skin smooth," it adds.
</FONT></P><P>
<FONT size="2">"If you're worried about wrinkles - orgasms even help prevent frown lines from deepening."</FONT></P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/4703166.stm">keep mild illnesses like colds and aches and pains at bay</blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://news.bbc.co.uk/1/hi/4703166.stm">feeling fabulous inside and out</blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/0579FE99-3E2A-4AF9-A076-4403220CAAAB/blog/" title="blog or email this clip"><img src="http://content8.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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