A Fitness Blog Award

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	A Fitness Blog Award

rmoore1969

7-15-2008 12:54 AM

158 views

rmoore1969 says:

Blog awards given by blogger for bloggers. Pretty cool idea!

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<div style="margin: 12px 0px; font-family: arial; color: #333333; background: #ffffff; border: solid 4px #e5e5e5; width: 100%; clear: left;"><div class="CM_CTB_Content_Wrap" style="margin: 0px; padding: 0px;background-color: #ffffff;"><div style="border-bottom: solid 1px #dcdcdc; white-space: nowrap; margin-bottom: 8px; background-color: #eeeeee ;background-image: url(http://clipmarks.com/images/source-bg.gif); background-repeat: repeat-x; height: 24px; line-height: 24px; vertical-align: middle; padding-bottom: 4px; color: #666666; font-size: 10px;" ><a href="http://clipmarks.com/clip-to-blog/" title="see clips that are hot right now"><img src="http://content.clipmarks.com/blog_embed/a58e00c8-887f-48b8-b3d0-a00488112c87/03E5E39E-D89F-498C-BA91-D55E1E72A791/" alt="" width="19" height="19" border="0" style="vertical-align: middle; margin: 0px 4px; display: inline; border: none; float:none;" /></a>clipped from <a title="http://www.dietplans.md/?p=67" href="http://www.dietplans.md/?p=67" style="font-size: 11px;">www.dietplans.md</a></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dietplans.md/?p=67"><DIV id="header">
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</DIV></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dietplans.md/?p=67"><P>I’ve already completed steps 3 and 4 so all that’s left is to pass the award on to five more bloggers.  Here’s my top five:</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dietplans.md/?p=67"><P><A href="http://www.fitnessblackbook.com/"><EM><STRONG>1) The Fitness Black Book:-</STRONG></EM></A> This is a fitness blog written by Rusty which (in his own words) shows you how to get ‘Lean and Toned, Not Bulky’.  There are two big things I like about Rusty’s blog.  First, his posts on fit celebrities really allow you to see the look he is trying to achieve.  Secondly, the blog is actually quite funny too.</P></blockquote><div style="height: 2px; font-size: 2px; background: #dcdcdc; border-bottom: solid 1px #f5f5f5; margin: 2px 4px;"></div><blockquote style="text-align: left; padding: 0px 8px; margin: 4px 0px 8px 0px; background: transparent; border: none;" cite="http://www.dietplans.md/?p=67"><P><A href="http://allmusclebuilding.com/"><EM><STRONG>2) The All Muscle Building Blog:-</STRONG></EM></A> This blog is quite a new one on my reading list and is written by Pat.  The posts are generally short but always full of useful information.  Lots of the stuff I’ve read on Pat’s blog was completely new to me which one of the reasons that I have become a regular reader.</P></blockquote></div><div style="margin: 0px 6px 6px 4px;"><table style="font-size: 11px;border-spacing: 0px;padding: 0px;" cellpadding="0" cellspacing="0" width="100%"><tr><td style="background:transparent;border-width:0px;padding:0px;">&nbsp;</td><td align="right" style="background:transparent;border-width:0px;padding:0px;width:107px" width="107"><a href="http://clipmarks.com/share/03E5E39E-D89F-498C-BA91-D55E1E72A791/blog/" title="blog or email this clip"><img src="http://content7.clipmarks.com/images/c2b-foot.png" border="0" alt="blog it" width="107" height="17" style="border-width:0px;padding:0px;margin:0px;" /></a></td></tr></table></div></div>

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